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FOCUSED SOFT-TISSUE THERAPY FOR

MUSCLE PAIN & MUSCLE RECOVERY

NORTH HAVEN, CT

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LOW BACK PAIN?

SHOULDER STIFFNESS?

nECK PAIN?

SESSION BREAKDOWN: Hands-on muscle therapy+ 30 min EXTRA RECOVERY MODALITIES

Close-up of a person receiving a massage, with the massage therapist applying pressure on the person's back with their hands.

signature muscle therapy:

Our Signature sessions combine focused hands-on Muscle Therapy with your Recovery Therapy after. Most clients feel relief after their first visit.

60 MIN SESSION

PERFECT FOR 1-2 PROBLEM AREAS

60 MIN SESSION= 30 MIN HANDS ON WITH ALL TOOLS NEEDED + 30 MIN EXTRA RECOVERY (COMPRESSION, RED LIGHT + PEMF, HYDOJET OR ROBOTIC BACK THERAPY)

Advanced tilt table positioning technology

$120

90 MIN SESSION

PERFECT FOR MULTIPLE AREAS

90 MIN SESSION= 60 MIN HANDS-ON WITH ALL TOOLS NEEDED + 30 MIN EXTRA RECOVERY (COMPRESSION, RED LIGHT + PEMF, HYDOJET OR ROBOTIC BACK THERAPY)

Advanced tilt table positioning technology

$159

VIEW SIGNATURE OPTIONS
Close-up of a person receiving a massage, focusing on their back and arm, wearing a wristwatch.
Man sitting at a desk clutching his neck in pain, in front of a laptop and notepad.
Man lying on a bench performing a barbell chest press exercise in a gym, with digital screen in the background.

why our process works

We use the most efficient techniques:

“Our process focuses on calming muscle guarding, improving tissue quality, and helping the body let go of chronic pain patterns. That’s why many clients notice a difference after their first session- and why results tend to last.”

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how it works

THREE SIMPLE STEPS. ZERO GUESSWORK.

1

TELL US WHAT HURTS

Back pain, low back pain, hip pain, shoulder pain, neck pain, leg pain - We start where you need it most.

2

HANDS-ON WORK

Hands-on therapy with table positioning that reduces pressure and helps tissue release more effectively.

3

PICK YOUR RECOVERY

Choose a recovery option to support the work and help your body settle.

recovery options

  • A man using a rowing machine with a large digital display in a modern gym.

    Ai Mobility Lab

    Train with AI-guided strength equipment designed to enhance mobility, boost resilience, and optimize performance safely and effectively.

  • A woman lying on a treatment table with her eyes closed, receiving light therapy from a Bimax 900 device labeled 'PlatinumLED' in a dimly lit room.

    RED LIGHT + PEMF + mUSCLE RELIEF

    Experience a non-invasive therapy that combines Red Light Therapy, PEMF Therapy & Targeted Muscle Stimulation to calm the nervous system & ease pain sensitivity,

  • Two women relaxing in lounge chairs in a sports training room, smiling and laughing.

    compression therapy

    Boost circulation, reduce swelling, and support faster recovery through dynamic air compression technology for LEGS, ARMS, & HIPS. Helps DECREASE INFLAMMATION.

  • A woman lying relaxed on a modern black lounge chair with a metallic frame, on a wooden floor against a plain gray wall.

    robotic back relief

    Relax fully as a precision-engineered robotic system delivers consistent pressure to relieve tension, stiffness, and daily back strain. With Infrared Heat included.

  • A man lying on a black therapy table with a rolled bolster supporting his knees, in a room with dark green walls and wooden flooring.

    hydro jet massage

    Enjoy a heated water-powered massage that targets muscles, promotes relaxation, and reduces tension—all while remaining fully clothed.

why we’re different

WE’RE NOT A SPA

We focus on pain relief and getting you moving and feeling better.

WE USE WHAT WORKS

Most things are included. All advanced tools, Advanced tilt table positioning, muscle recovery… It’s all part of your session.

BUILT FOR CONSISTENCY

Most clients return every 2-4 weeks for maintenance. Regular sessions keep you feeling good. Come as often as you need when you’re achy!

ALSO AVAILABLE

Traditional Therapeutic Massage Therapy

THERAPEUTIC MASSAGE

30 / 60 MINUTES

Traditional Massage Therapy

Standard Heated Massage Table

Full body or focused areas

Relaxation Calming the Nervous System

BOOK HERE

ADDITIONAL SERVICES

Enhance your session or book standalone

AI Mobility Lab +$25

Brief AI-guided movement observation. Highlights movement patterns that may contribute to recurring discomfort. Not a workout

Can be added to any Signature session when appropriate.

infrared sauna

BOOK HERE


  • This place has helped me more than any doctor I've been to in the last few months. Doctors just want to take your money and don't care about your well being. This place really cares about getting you healthy and they aren't too harsh on your pocket. Highly recommend!

  • If you're an athlete, work out a lot, or recovering from an injury... book your appointment now! Best massage I've ever had. She worked some magic and targeted all my problems areas. Very knowledgeable, personal, thorough, and communicated every step along the way.

  • Friendly, professional and clean environment. The cool peppermint towel after using infrared sauna is such a bonus! Looking forward to more sessions and trying a hydro massage.

  • I’ve been twice now. i would highly recommend for people who have deep tissue injuries. great therapist, great facility, great results.

  • Debbie has been wonderful! I work in law enforcement and my back and neck have never felt better since going to her. She’s got tons of experience and knows exactly what you need. Highly recommend.

  • I had a wonderful experience here. I had a 30min upper back massage on an area that has been causing problems for the past few months. I left feeling refreshed and like I had more mobility than when I came in. I would definitely recommend to a friend!

google reviews
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stay in the loop FOR DISCOUNTS

Services are focused on soft tissue and muscular relief. We do not diagnose or treat medical conditions.

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Visit us

 

117 Washington Ave, Suite 21
North Haven, Connecticut 06473

Hours
Monday–Saturday
10:30am–6pm

Phone
860.964.6504